From Ellen Krieger on the Food Network
Ingredients:
1/2 cup nonfat/or 1% milk
1/2 cup nonfat plain yogurt
1 cup unsweetened frozen peaches
1 tablespoon honey, more to taste if necessary
1/4 teaspoon vanilla extract
1/8 teaspoon ground cinnamon
Pinch of ground nutmeg
Pinch of ground ginger
Directions:
Put all ingredients into a blender and blend until smooth.
Nutrition facts: (per serving)
Calories: 240
Fat: 0
Protein: 12g
Carb: 49g
Fiber: 3g
Friday, May 29, 2009
Peach Pie Smoothie
Posted by Laura at 10:33 AM
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2 comments:
mmmmmmm
I am thoroughly enjoying these recipes girls! Keep 'em coming!!!
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